Ep. 1 – Building Momentum

Episode Description:

In this week’s episode of Keep It Thorough, we discuss why building momentum is an important action to take before the new year starts. As many begin to set resolutions and identify new goals, it is common for someone to delay their ambitions until the year starts. By waiting, new routines can’t be created, and the behaviors needed for results can’t be established. Tune in to this episode and hear why getting a jump on the new year is a step toward success and how building momentum becomes the strategy that can take you from a great start to a stronger finish. Remember to download the supporting KIT for this episode that details talking points and provides additional resources through our ToolKIT.